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Physiotherapy and Exercise: Psoriatic Arthritis
Physiotherapy and Exercise: Psoriatic Arthritis
ISBN: 978-1-906143-05-3

Contents:
Psoriatic Arthritis - Physiotherapy & Exercise
Why should I exercise?
How much exercise should I do?
Can exercise be tailored to my ability and needs?
What happens if it hurts?
Should I continue to exercise even if it makes my pain worse?
What else can I do to help myself?
What is a physiotherapist and how can I get to see one?
What is the difference between a physiotherapist and an osteopath or a chiropractor?
What is hydrotherapy?
How can I keep my motivation up?
What type of exercise should I do?
Fingers and Hands
Neck and Back
Feet and Toes
Hips and Knees and Jaw
Recreational Exercise
No Excuses! and Summary

First published 2008 PAPAA. Reviewed and revised June 2016



Code PHYS/09/16 This item is FREE with no delivery charges to addresses in the UK only.

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